So first up- OMG! A new blog post! What is going on? Who is this?
I know, it’s been a while. But here I am! Hopefully contributing a little more often from now on.
So moving right along…
I spent this weekend educating at the Polestar Pilates studio course. I had attended this particular module a number of times and the lecture given was all about imagery.
For any of you who know the main educator Dav Cohen, you will know he has the most marvellous way of not only keeping information you’ve heard many times over fresh but also inspiring new thoughts.
During the lecture, Dav posed the question “is it better to cue more or less? What is your ultimate goal?” We talked about our cues becoming in time less and less invasive until eventually our Pilates clients embody the work so well they don’t need our cues. Eventually we are just holding the space for them to explore this amazing work themselves.
I came to realise the interesting interaction between the traditional apparatus and the Pilates matwork in a studio environment in relation to cueing. Continue reading →
I’m sure I’m not the only Virgo that has noticed that look. The one people give you when declare your sun sign is Virgo. The “oh, you’re one of those…” expressions. I’ve never cared. I’ve always been out and proud. You can mock my perfectly rolled towels with the stripes all impeccably aligned or the fact that every coat hanger in my wardrobe faces the same direction. I don’t care that you are living your life in disorder (neither do I understand it). When I discovered Pilates it was like I had arrived home. I had discovered an exercise methodology where moving with precision and accuracy are vital to its successful execution, it is little wonder that I became a Pilates Instructor. Continue reading →
The past few weeks have felt manic to me. While I have had two blog posts sitting in my head waiting to be written for weeks, I find myself (not unusually) trying to be everything to everyone- while the posts stay in my head instead of on the blog.
The reason I bring this up is that this is hardly the first time that what I want to get done gets pushed to the side for the needs of others. And I’m sure it won’t be the last. While this might sound like a whine to some, I think that most pilates instructors can also relate to the fact that actually, I don’t mind AT ALL. I like being the helper. Helpers are valuable members of society- there should probably be more of us! It makes me wonder… How common is this personality trait within our industry?